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<channel>
	<title>Herbin Acupuncture &#38; Wellness</title>
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	<link>http://herbinacupuncture.com/news</link>
	<description>a step ahead</description>
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		<title>The Hypocrisy of the Pink Ribbon</title>
		<link>http://herbinacupuncture.com/news/the-hypocrisy-of-the-pink-ribbon/</link>
		<comments>http://herbinacupuncture.com/news/the-hypocrisy-of-the-pink-ribbon/#comments</comments>
		<pubDate>Thu, 12 Apr 2012 19:24:40 +0000</pubDate>
		<dc:creator>lori</dc:creator>
				<category><![CDATA[news]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[breast cancer prevention]]></category>
		<category><![CDATA[breast health]]></category>
		<category><![CDATA[Essentially Pink]]></category>
		<category><![CDATA[Lara Koljonen]]></category>
		<category><![CDATA[pink ribbon]]></category>
		<category><![CDATA[Pink Ribbons Inc documentary]]></category>
		<category><![CDATA[pinkwashers]]></category>
		<category><![CDATA[Skin Deep]]></category>

		<guid isPermaLink="false">http://herbinacupuncture.com/news/?p=104</guid>
		<description><![CDATA[Reporting from San Francisco on the new Canadian documentary, Pink Ribbons Inc. (It will be released in the US sometime in June, go to Google it to watch the movie clips) http://www.youtube.com/watch?v=3QPZfcYTUaA) This film discusses “PINKWASHERS”, defined as any company or organization that claims to care about breast cancer by promoting a pink ribbon product [...]]]></description>
			<content:encoded><![CDATA[<p><iframe width="560" height="315" src="http://www.youtube.com/embed/94HyZGr6DpI" frameborder="0" allowfullscreen></iframe></p>
<p>Reporting from San Francisco on the new Canadian documentary, Pink Ribbons Inc.  (It will be released in the US sometime in June, go to Google it to watch the movie clips)  </p>
<p>http://www.youtube.com/watch?v=3QPZfcYTUaA)</p>
<p>This film discusses “PINKWASHERS”, defined as any company or organization that claims to care about breast cancer by promoting a pink ribbon product but at the same time produces, manufactures or sells products that are linked to the disease.</p>
<p>Unfortunately, most companies that align with the pink ribbon are “pinkwashers”, and why this epidemic continues. Susan Komen, Avon, Estee Lauder, Kentucky Fried Chicken are just a few.  Educate yourself about whom you support and what is in the products you buy.</p>
<p>Skin Deep (www.ewg.org/skindeep) is a database you can check any cosmetic or body care product to see if there are toxins in it.</p>
]]></content:encoded>
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		<item>
		<title>Reiki 101: Janet Nicksic, Reiki Master at Herbin Acupuncture &amp; Wellness</title>
		<link>http://herbinacupuncture.com/news/reiki-101-janet-nicksic-reiki-master-at-herbin-acupuncture-wellness/</link>
		<comments>http://herbinacupuncture.com/news/reiki-101-janet-nicksic-reiki-master-at-herbin-acupuncture-wellness/#comments</comments>
		<pubDate>Tue, 20 Mar 2012 23:56:02 +0000</pubDate>
		<dc:creator>lori</dc:creator>
				<category><![CDATA[news]]></category>
		<category><![CDATA[Reiki Reiki Master Reiki Classes Janet Nicksic Consciously Flow Theta Healing Reiki San Diego Reiki Theta Treatments Source Metaphysical Self Healing Pain Alternative Energy Healing Dr. Usui Sleep pro]]></category>

		<guid isPermaLink="false">http://herbinacupuncture.com/news/?p=102</guid>
		<description><![CDATA[Reiki 101: Janet Nicksic, Reiki Master of Consciously Flow discusses Reiki basics: What Reiki is, How Reiki is beneficial, What Reiki sessions &#038; classes entail. contact: www.consciouslyflow.com or Herbin Acupuncture &#038; Wellness at 619-564-8308 to book a session today!]]></description>
			<content:encoded><![CDATA[<p><iframe width="560" height="315" src="http://www.youtube.com/embed/zv2C8EZI49s" frameborder="0" allowfullscreen></iframe></p>
<p>Reiki 101: Janet Nicksic, Reiki Master of Consciously Flow discusses Reiki basics: What Reiki is, How Reiki is beneficial, What Reiki sessions &#038; classes entail. contact: www.consciouslyflow.com or Herbin Acupuncture &#038; Wellness at 619-564-8308 to book a session today!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Natural deodorant vs antiperspirant vs standard deodorant?</title>
		<link>http://herbinacupuncture.com/news/natural-deodorant-vs-antiperspirant-vs-standard-deodorant/</link>
		<comments>http://herbinacupuncture.com/news/natural-deodorant-vs-antiperspirant-vs-standard-deodorant/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 00:17:59 +0000</pubDate>
		<dc:creator>lori</dc:creator>
				<category><![CDATA[news]]></category>
		<category><![CDATA[aluminum]]></category>
		<category><![CDATA[calcifications]]></category>
		<category><![CDATA[cancers]]></category>
		<category><![CDATA[cysts]]></category>
		<category><![CDATA[Essentially Pink]]></category>
		<category><![CDATA[Lara Koljonen]]></category>
		<category><![CDATA[lymphatic system]]></category>
		<category><![CDATA[Natural deodorant]]></category>
		<category><![CDATA[Pink-Potato]]></category>
		<category><![CDATA[Pit Powder]]></category>
		<category><![CDATA[tumors]]></category>

		<guid isPermaLink="false">http://herbinacupuncture.com/news/?p=98</guid>
		<description><![CDATA[Antiperspirant prevents your body from eliminating via sweating all the toxins and waste you accumulate through out the day.
Standard deodorant does not prevent the body from sweating, however it contains a number of dangerous toxins that collect in the breast tissue and lymphatic system leading to problems such as calcifications, cysts, tumors and cancers.
 ]]></description>
			<content:encoded><![CDATA[<p><iframe width="560" height="315" src="http://www.youtube.com/embed/BvFJsLeFajw" frameborder="0" allowfullscreen></iframe></p>
<p>Antiperspirant prevents your body from eliminating via sweating all the toxins and waste you accumulate through out the day.<br />
Standard deodorant does not prevent the body from sweating, however it contains a number of dangerous toxins that collect in the breast tissue and lymphatic system leading to problems such as calcifications, cysts, tumors and cancers.</p>
<p>Natural deodorant WITHOUT ALUMINUM is the best answer. -The (&#8220;Crystal&#8221; has ALUM) Alum is short for aluminum and is a sneaky way to get around labeling it.  </p>
<p>PIT POWDER is our new favorite daytime deodorant that really works ALL DAY long.<br />
It is our favorite because not only does it work for long periods of time so well but its also easy to use and smells good. </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Breast Health in the News!</title>
		<link>http://herbinacupuncture.com/news/breast-health-in-the-news/</link>
		<comments>http://herbinacupuncture.com/news/breast-health-in-the-news/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 20:00:10 +0000</pubDate>
		<dc:creator>lori</dc:creator>
				<category><![CDATA[news]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[breast cancer prevention]]></category>
		<category><![CDATA[breast health]]></category>
		<category><![CDATA[Essentially Pink]]></category>
		<category><![CDATA[Lara Koljonen]]></category>
		<category><![CDATA[Pink Ribbons]]></category>
		<category><![CDATA[Pink Ribbons Inc]]></category>
		<category><![CDATA[Pink Ribbons Inc documentary]]></category>
		<category><![CDATA[Planned Parenthood]]></category>
		<category><![CDATA[Susan G Komen]]></category>

		<guid isPermaLink="false">http://herbinacupuncture.com/news/?p=97</guid>
		<description><![CDATA[Susan G. Komen is receiving a lot of negative press regarding their decision to stop funding to Planned Parenthood (last year alone they gave approximately $680,000) to breast health programs, education, ultrasound &#038; other services that Planned Parenthood provides. This has created such uproar that they have now reinstated the grant funding. The timing of [...]]]></description>
			<content:encoded><![CDATA[<p><iframe width="590" height="430" src="http://www.youtube.com/embed/Cl0s-araQJs" frameborder="0" allowfullscreen></iframe></p>
<p>Susan G. Komen is receiving a lot of negative press regarding their decision to stop funding to Planned Parenthood (last year alone they gave approximately  $680,000) to breast health programs, education, ultrasound &#038; other services that Planned Parenthood provides.  This has created such uproar that they have now reinstated the grant funding. </p>
<p>The timing of this with the Feb 3rd, 2012 release of the new Canadian documentary &#8220;Pink Ribbons Inc.&#8221; has really helped open the world’s eyes to see what the Pink ribbon really stands for, how the intension is NOT about health and how to create a world without breast cancer.  </p>
<p>PREVENTION is the answer and that is what we are here for!</p>
]]></content:encoded>
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		<item>
		<title>Easy to make breast health recipe!</title>
		<link>http://herbinacupuncture.com/news/easy-to-make-breast-health-recipe/</link>
		<comments>http://herbinacupuncture.com/news/easy-to-make-breast-health-recipe/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 23:41:42 +0000</pubDate>
		<dc:creator>lori</dc:creator>
				<category><![CDATA[news]]></category>
		<category><![CDATA[breast health]]></category>
		<category><![CDATA[breast health recipe]]></category>
		<category><![CDATA[Chinese Medicine]]></category>
		<category><![CDATA[Essentially Pink]]></category>
		<category><![CDATA[Integrative]]></category>
		<category><![CDATA[Lara Koljonen]]></category>

		<guid isPermaLink="false">http://herbinacupuncture.com/news/?p=96</guid>
		<description><![CDATA[Easy to make breast health recipe! Quinoa: (referred to as a grain but is a seed) Excellent meat replacement because it is a complete protein loaded with amino acids and is the highest plant based source of iron. Dandelion greens are excellent for purifying the blood and cleaning the liver and keeping the body’s pH [...]]]></description>
			<content:encoded><![CDATA[<p><iframe src="http://player.vimeo.com/video/35598459?title=0&amp;byline=0&amp;portrait=0&amp;color=ff0179" width="600" height="338" frameborder="0" webkitAllowFullScreen mozallowfullscreen allowFullScreen></iframe></p>
<p>Easy to make breast health recipe!</p>
<p>Quinoa: (referred to as a grain but is a seed)<br />
Excellent meat replacement because it is a complete protein loaded with amino acids and is the highest plant based source of iron.  Dandelion greens are excellent for purifying the blood and cleaning the liver and keeping the body’s pH in balance. Rainbow radish also detoxifies the blood and is excellent for the liver and stomach, two organs that are directly related to breast health in Chinese Medicine. </p>
<p>Breast health recipe:<br />
1 cup Quinoa (2 cups water- boil then add quinoa, and keep on low until finished)<br />
1/3 bunch Dandelion leaves<br />
½ bunch of rainbow radish<br />
½ bunch green onion</p>
<p>Chop veggies the way you like and mix together with the cooked quinoa.  Add your favorite organic dressing or make ours: organic flaxseed oil with minced onion garlic &#038; dill.  We use “Bitchin Sauce” too, a local gluten free savory dip.</p>
]]></content:encoded>
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		<item>
		<title>Manifesting, Creating &amp; Using Your Intuition &#8211; Useful Tips &amp; Thoughts</title>
		<link>http://herbinacupuncture.com/news/manifesting-creating-using-your-intuition-useful-tips-thoughts/</link>
		<comments>http://herbinacupuncture.com/news/manifesting-creating-using-your-intuition-useful-tips-thoughts/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 03:56:58 +0000</pubDate>
		<dc:creator>lori</dc:creator>
				<category><![CDATA[news]]></category>
		<category><![CDATA[Herbin]]></category>
		<category><![CDATA[Herbin Acupuncture & Wellness]]></category>
		<category><![CDATA[imagery]]></category>
		<category><![CDATA[Intuition]]></category>
		<category><![CDATA[Lori-Jane Powell]]></category>
		<category><![CDATA[Manifesting]]></category>
		<category><![CDATA[Mind-Body connection]]></category>
		<category><![CDATA[visualization]]></category>

		<guid isPermaLink="false">http://herbinacupuncture.com/news/?p=95</guid>
		<description><![CDATA[Manifest &#038; create what you want out of life! Use your intuition to help guide you! This episode gives you a couple of quick tips one how you can manifest and create what you want out of life using visualization techniques. It also opens the floor for discussion on how to listen to your intuition [...]]]></description>
			<content:encoded><![CDATA[<p><iframe src="http://player.vimeo.com/video/35205541?title=0&amp;byline=0&amp;portrait=0&amp;color=ff0179" width="600" height="338" frameborder="0" webkitAllowFullScreen mozallowfullscreen allowFullScreen></iframe></p>
<p>Manifest &#038; create what you want out of life!  Use your intuition to help guide you!  This episode gives you a couple of quick tips one how you can manifest and create what you want out of life using visualization techniques.  It also opens the floor for discussion on how to listen to your intuition and gut feelings to do what is best for your overall health and well-being.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Essentially Pink&#8217;s Pink-Potato Episode 4 &#8211; What to do when you find a breast lump (Part 2)</title>
		<link>http://herbinacupuncture.com/news/what-to-do-when-you-find-a-lump-part-2/</link>
		<comments>http://herbinacupuncture.com/news/what-to-do-when-you-find-a-lump-part-2/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 08:14:39 +0000</pubDate>
		<dc:creator>lori</dc:creator>
				<category><![CDATA[news]]></category>
		<category><![CDATA[breast health]]></category>
		<category><![CDATA[breast lump]]></category>
		<category><![CDATA[breast thermography]]></category>
		<category><![CDATA[Lara Koljonen]]></category>
		<category><![CDATA[ultrasound]]></category>

		<guid isPermaLink="false">http://herbinacupuncture.com/news/?p=93</guid>
		<description><![CDATA[What to do when you find a lump (Part 2)…. Breast Thermography Breast thermography is an important way to get information on you breast health. It is a safe, no radiation procedure where infrared images are taken of the breast showing you the vascular heat patterns that could potentially be problematic. Ultrasound Ultrasound is a [...]]]></description>
			<content:encoded><![CDATA[<p><iframe src="http://player.vimeo.com/video/35186968?title=0&amp;byline=0&amp;portrait=0&amp;color=ff0179" width="600" height="338" frameborder="0" webkitAllowFullScreen mozallowfullscreen allowFullScreen></iframe></p>
<p>What to do when you find a lump (Part 2)….</p>
<p>Breast Thermography<br />
Breast thermography is an important way to get information on you breast health.  It is a safe, no radiation procedure where infrared images are taken of the breast showing you the vascular heat patterns that could potentially be problematic.</p>
<p>Ultrasound<br />
Ultrasound is a radiation-free procedure that detects both the outer borders of the mass and gives you following information: if the mass is solid (more serious) or if it’s a fluid filled cyst (less serious).</p>
<p>Breast Health Tips</p>
<p>16 oz Water + Lemon.<br />
You are the most dehydrated in the morning. When you drink water especially with lemon, not only are you hydrating your cells, you are also alkalizing you pH level making your body more resistant to infections and cancer.  </p>
<p>Reduce alcohol, caffeine, and sugar and replace with herbal teas:<br />
drinking caffeine increases your estrogen levels in women, and<br />
sugar decreases the immune system and feeds cancer cells.</p>
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		<item>
		<title>Essentially Pink&#8217;s Pink-Potato TV Episode 3 &#8211; What to do if you find a breast lump</title>
		<link>http://herbinacupuncture.com/news/essentially-pinks-pink-potato-tv-episode-3-what-to-do-if-you-find-a-breast-lump/</link>
		<comments>http://herbinacupuncture.com/news/essentially-pinks-pink-potato-tv-episode-3-what-to-do-if-you-find-a-breast-lump/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 06:22:48 +0000</pubDate>
		<dc:creator>lori</dc:creator>
				<category><![CDATA[news]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[breast health]]></category>
		<category><![CDATA[breast lumps]]></category>
		<category><![CDATA[breast thermography]]></category>
		<category><![CDATA[Cancer prevention]]></category>
		<category><![CDATA[Essentially Pink]]></category>
		<category><![CDATA[Lara Koljonen]]></category>
		<category><![CDATA[lymph movement]]></category>
		<category><![CDATA[Pink-Potato]]></category>

		<guid isPermaLink="false">http://herbinacupuncture.com/news/?p=91</guid>
		<description><![CDATA[Check out Herbin&#8217;s own Lara Koljonen and her new &#8220;Pink-Potato TV&#8221; program at www.essentiallypink.com/news/ under the &#8220;News&#8221; section. In this week&#8217;s episode she talks about what you can do if you find a breast lump.]]></description>
			<content:encoded><![CDATA[<p>Check out Herbin&#8217;s own Lara Koljonen and her new &#8220;Pink-Potato TV&#8221; program at <a href="http://essentiallypink.com/news">www.essentiallypink.com/news/</a> under the &#8220;News&#8221; section.  In this week&#8217;s episode she talks about what you can do if you find a breast lump.</p>
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		<item>
		<title>Herbin.tv Episode #1 &#8211; Jan 3rd, 2012</title>
		<link>http://herbinacupuncture.com/news/herbin-tv-episode-1-jan-3rd-2012/</link>
		<comments>http://herbinacupuncture.com/news/herbin-tv-episode-1-jan-3rd-2012/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 02:09:40 +0000</pubDate>
		<dc:creator>lori</dc:creator>
				<category><![CDATA[news]]></category>
		<category><![CDATA[Cancer prevention]]></category>
		<category><![CDATA[Chinese Medicine]]></category>
		<category><![CDATA[Herbin Acupuncture & Wellness]]></category>
		<category><![CDATA[Herbin Health]]></category>
		<category><![CDATA[integrative health]]></category>
		<category><![CDATA[Lara Koljonen]]></category>
		<category><![CDATA[life coaching]]></category>
		<category><![CDATA[Lori-Jane Powell]]></category>
		<category><![CDATA[mental training]]></category>
		<category><![CDATA[Mind-Body connection]]></category>
		<category><![CDATA[sports psychology]]></category>

		<guid isPermaLink="false">http://herbinacupuncture.com/news/?p=90</guid>
		<description><![CDATA[Check out our new Herbin.tv video blog! Just visit herbin.tv The goal of our TV blog is to teach and express health basics and cancer-prevention, making it mainstream information that holds your attention. Making health easy and simple, because it is.]]></description>
			<content:encoded><![CDATA[<p>Check out our new Herbin.tv video blog! Just visit <a href="http://herbin.tv" title="HerbinTV">herbin.tv </a></p>
<p>The goal of our TV blog is to teach and express health basics and cancer-prevention, making it mainstream information that holds your attention.  Making health easy and simple, because it is.  </p>
]]></content:encoded>
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		<item>
		<title>ThetaHealing DNA 1&amp;2 Certification Workshop</title>
		<link>http://herbinacupuncture.com/news/thetahealing-dna-12-certification-workshop/</link>
		<comments>http://herbinacupuncture.com/news/thetahealing-dna-12-certification-workshop/#comments</comments>
		<pubDate>Fri, 18 Nov 2011 00:34:57 +0000</pubDate>
		<dc:creator>ari</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://herbinacupuncture.com/news/?p=89</guid>
		<description><![CDATA[On December 2, 3, &#038; 4, (10am-5pm, each day) Alexis Rose Davis will be conducting a ThetaHealing DNA 1 &#038; 2 Certification Workshop!!! Over the course of this workshop, you will learn how to: -Manifest With Power &#038; Ease! -Release Issues Around Money, Love &#038; Relationships! -Gracefully Let Go of Negative Thought Patterns! -Learn How [...]]]></description>
			<content:encoded><![CDATA[<p>On December 2, 3, &#038; 4, (10am-5pm, each day) Alexis Rose Davis will be conducting a ThetaHealing DNA 1 &#038; 2 Certification Workshop!!!</p>
<p>Over the course of this workshop, you will learn how to:<br />
-Manifest With Power &#038; Ease!<br />
-Release Issues Around Money, Love &#038; Relationships!<br />
-Gracefully Let Go of Negative Thought Patterns!<br />
-Learn How to Manage Your Energy Field!<br />
-Do Intuitive Readings for Yourself &#038; Others!</p>
<p>The cost of this workshop is $350. Class space is limited, so please contact Alexis at CoreVisions@gmail.com if you have any questions and/ or you would like to attend.</p>
<p>For more information on ThetaHealing or to see what it’s all about, please go to: www.CoreVisions.net</p>
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	</channel>
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