Are you tired of feeling run down?
Do you have mood swings?
Have you noticed a decrease in memory?
Could your sleep use improvement?
Need help with weight loss goals?
YOU MIGHT NEED A B-VITAMIN BOOST!!!
B-12 helps restore balance to your life and allows your body to feel energized throughout the day. Our adrenal glands are the powerhouse of our body allowing us to stay alert and focused during our active lifestyles. The adrenals use B-12 as fuel to keep functioning at this high-energy state. After a lifetime of daily stress and activity, we can become depleted in B-12 causing those symptoms of fatigue, brain fog, memory loss, sleep problems and weight gain.
In a perfect world we should get B-12 mainly through nutrition however this can be a tricky vitamin to fully absorb. B-12 is highest in poultry, red meat, fish, dairy, eggs and fortified nutritional yeast and these can be limited items in our diets.
Conditions that may cause B-12 deficiency…
Eating on the run – Vegan or vegetarian diet – Alcohol consumption – Chronic stress – Digestive complaints – Oral birth control pills – Pregnancy – Certain Medications (Antacids, Metformin, Antibiotics, and Nicotine)
B-Vitamin Shots Offered:
Basic B-12 (cyanocobalamin)………………….$20
Bio-activated B-12 (methylcobalamin)…………$30
Extras: Add a nutrient to a B-12 Shot………….$10
(For PMS, insomnia, anxiety, skin conditions, asthma, numbness & tingling)
(For overall immune support, muscle repair, adrenal support, memory, & heart health)
On Saturday, July 30, from 12pm-3pm, Dr. Bridget O’Connell will be onsite administering these vitamin boosts!! Please give us a call to schedule your appointment!!!
Bio: Dr. O’Connell is a California board-licensed naturopathic doctor practicing natural medicine at Robek Chiropractic in San Diego, CA. Dr. O’Connell blends the best of conventional medicine with holistic principles and therapies to discover and treat the cause of your health concerns.