Etiam Urna Nulla

Etiam urna nulla, dictum eget metus non, pretium pretium turpis. Sed ultrices, purus ac varius egestas, est diam placerat arcu, eget blandit nisl nisl sed nisi. Phasellus vulputate eu magna eu pulvinar.

Mauris luctus erat ut dolor porttitor bibendum. Suspendisse in vestibulum eros. Nam iaculis felis id bibendum vehicula. Sed blandit erat elit, non tincidunt nibh faucibus sed. Integer ullamcorper velit erat, quis tincidunt velit aliquam non. Donec lacus sapien, faucibus non congue at, pretium at est. Vestibulum at euismod quam, sed placerat tellus. Etiam eget orci at enim volutpat tristique.
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Vulputate Nisi

In ac vulputate nisi. Aliquam aliquam viverra magna id sollicitudin. Pellentesque vitae magna sed lorem volutpat mollis. Vestibulum et lectus adipiscing, dignissim eros at, lobortis lorem. Mauris vel egestas nisi, nec vehicula risus. In dictum mollis vulputate. Nunc vestibulum urna vitae risus tempor imperdiet. Sed lorem justo, varius vel tincidunt non, gravida vel sapien.

Duis varius nunc id semper tincidunt. Aenean sit amet velit eleifend, rhoncus metus a, feugiat enim. Sed vestibulum leo quis lectus semper, eget pulvinar ligula adipiscing. Morbi euismod leo tempor condimentum egestas. Suspendisse lobortis commodo nunc vitae rutrum. Mauris in rhoncus felis. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus.
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Making the Most of First Impressions, Body Language & Charisma

Pink Potato Episode 9 – Breast Health Travel Tips – Part 1

Herbin Acupuncture & Wellness has moved

We have moved, here is a map with the new directions!

Herbin Acupuncture & Wellness

San Diego, CA 92103

The Hypocrisy of the Pink Ribbon

Reporting from San Francisco on the new Canadian documentary, Pink Ribbons Inc. (It will be released in the US sometime in June, go to Google it to watch the movie clips)

This film discusses “PINKWASHERS”, defined as any company or organization that claims to care about breast cancer by promoting a pink ribbon product but at the same time produces, manufactures or sells products that are linked to the disease.

Unfortunately, most companies that align with the pink ribbon are “pinkwashers”, and why this epidemic continues. Susan Komen, Avon, Estee Lauder, Kentucky Fried Chicken are just a few. Educate yourself about whom you support and what is in the products you buy.

Skin Deep ( is a database you can check any cosmetic or body care product to see if there are toxins in it.

Reiki 101: Janet Nicksic, Reiki Master at Herbin Acupuncture & Wellness

Reiki 101: Janet Nicksic, Reiki Master of Consciously Flow discusses Reiki basics: What Reiki is, How Reiki is beneficial, What Reiki sessions & classes entail. contact: or Herbin Acupuncture & Wellness at 619-564-8308 to book a session today!

Natural deodorant vs antiperspirant vs standard deodorant?

Antiperspirant prevents your body from eliminating via sweating all the toxins and waste you accumulate through out the day.
Standard deodorant does not prevent the body from sweating, however it contains a number of dangerous toxins that collect in the breast tissue and lymphatic system leading to problems such as calcifications, cysts, tumors and cancers.

Natural deodorant WITHOUT ALUMINUM is the best answer. -The (“Crystal” has ALUM) Alum is short for aluminum and is a sneaky way to get around labeling it.

PIT POWDER is our new favorite daytime deodorant that really works ALL DAY long.
It is our favorite because not only does it work for long periods of time so well but its also easy to use and smells good.

Breast Health in the News!

Susan G. Komen is receiving a lot of negative press regarding their decision to stop funding to Planned Parenthood (last year alone they gave approximately $680,000) to breast health programs, education, ultrasound & other services that Planned Parenthood provides. This has created such uproar that they have now reinstated the grant funding.

The timing of this with the Feb 3rd, 2012 release of the new Canadian documentary “Pink Ribbons Inc.” has really helped open the world’s eyes to see what the Pink ribbon really stands for, how the intension is NOT about health and how to create a world without breast cancer.

PREVENTION is the answer and that is what we are here for!

Easy to make breast health recipe!

Easy to make breast health recipe!

Quinoa: (referred to as a grain but is a seed)
Excellent meat replacement because it is a complete protein loaded with amino acids and is the highest plant based source of iron. Dandelion greens are excellent for purifying the blood and cleaning the liver and keeping the body’s pH in balance. Rainbow radish also detoxifies the blood and is excellent for the liver and stomach, two organs that are directly related to breast health in Chinese Medicine.

Breast health recipe:
1 cup Quinoa (2 cups water- boil then add quinoa, and keep on low until finished)
1/3 bunch Dandelion leaves
½ bunch of rainbow radish
½ bunch green onion

Chop veggies the way you like and mix together with the cooked quinoa. Add your favorite organic dressing or make ours: organic flaxseed oil with minced onion garlic & dill. We use “Bitchin Sauce” too, a local gluten free savory dip.